Young adulthood is a critical phase of life, marked by transitions, challenges and growth. For young adults in residential care, providing a homely environment is paramount to their wellbeing and development. In this blog post, we’ll explore how the teams at Westwood Care Group go above and beyond to make young people in residential care feel safe, confident and happy during their time with us.
Young adults in residential care often come from diverse backgrounds and have experienced various forms of adversity. This can include trauma, abuse, neglect, financial problems, bullying or family breakdown, all of which come with a significant psychological toll.
As they navigate the path to adulthood, young people require support, stability, patience and understanding. By creating a homely environment that addresses their physical, emotional and social needs, we provide an essential framework that’s complemented by one-to-one support.
A homely environment provides young adults in residential care with a sense of belonging and security, which are essential for building trust and forming meaningful relationships. Westwood Care Group is dedicated to creating a welcoming and nurturing atmosphere where young people feel valued, respected and accepted. This is achieved through personalised care, consistent routines, and supportive staff who provide guidance, encouragement and an unconditional positive attitude.
Our residential care environments also encourage young adults to develop independence and autonomy, enabling them to make informed decisions, set personal goals, and take ownership of their lives. Meanwhile, providing opportunities for skill-building, life skills training and practical experiences prepares them for adulthood and equips them with the tools they need to succeed in life beyond residential care.
Helping young adults to become active participants in their care and decision-making fosters a sense of empowerment and self-confidence, which is very much one of our core values.
Our residential care facilities are shaped around comfortable and personalised living spaces that reflect the individual preferences, interests and identities of young adults in our care. Creating cosy bedrooms, communal areas and outdoor spaces where they can relax, socialise and engage in recreational activities also promotes a sense of ownership and pride in their living environment.
In addition, incorporating elements of homeliness such as decorations, photographs and personal belongings helps young people to feel connected and rooted in their surroundings.
Last but not least, a homely environment plays a leading role in building positive relationships and support networks among young adults, staff and peers. This sense of community has a positive snowball effect, as it encourages social interactions, group activities and shared experiences. It also fuels camaraderie, empathy and mutual support, which are essential traits in young people.
Our caring team members are here to build trust-based relationships and serve as role models, mentors and advocates, consistently enhancing our young residents’ sense of security, self-worth and resilience.
If you’re interested in the highest standard of residential care for young people in Hull and East Yorkshire, please call our friendly team on 01482 629506 or use our contact form.
Food is more than just sustenance in our lives. It’s a source of joy, a medium for expression, and a foundation for community and independence. This is especially true for service users in residential homes.
From garden to table, food is pivotal in nurturing a sense of autonomy and belonging. But how exactly does involvement in food help maintain independence for your loved ones?
Creating weekly and daily menus is an exercise in choice and decision-making. It’s about expressing preferences, discussing nutritional needs, and sometimes, reminiscing about favourite meals from the past. This process does more than just outline meals; it fosters a sense of control and participation in your loved one’s life.
When people contribute to meal planning, they do more than just select dishes. We engage residents in a thoughtful process that considers health, variety, and personal taste. It is empowering to know that their voice counts and that they can influence your diet and contribute to the communal dining experience. This helps maintain independence, reinforcing the idea that everyone has a role regardless of age or abilities.
There’s something inherently satisfying about growing your own food. This satisfaction is twofold for your loved ones in residential homes. Gardening is a form of therapy, a physical exercise, and a way to connect with nature.
At Westwood, we offer access to a vegetable plot. When service users get involved in gardening, it instils a sense of responsibility and accomplishment.
The fruits (and vegetables!) of their labour don’t just end up in their meals; they become a tangible representation of their effort and a topic of conversation among peers and staff. The connection between the work done in the garden and the food served at the table strengthens the understanding and appreciation of food, encouraging healthier eating habits and a deeper respect for nature.
Behind every menu and garden plot, there’s a team of dedicated staff members who understand the importance of food and nutrition in maintaining independence. Through comprehensive training, our staff are equipped with the knowledge of dietary needs and the skills to facilitate your loved one’s involvement in food-related activities.
This training ensures that mealtime and gardening adhere to nutritional guidelines and create an environment where service users feel valued and heard. Our staff’s understanding and support are crucial in making food an avenue for maintaining independence.
Involvement in food-related activities is about making choices and seeing those choices come to life, whether on a plate or in a garden plot. This involvement goes beyond the physical aspects of food; it’s a recipe for maintaining independence, a reminder that every person has a valuable contribution.
At Westwood Care Group, service users are actively involved in deciding and participating in preparing weekly menus and daily meals, just as they would be in any family environment. We also have a vegetable plot so our residents can engage in gardening activities.
We pride ourselves on providing exceptional and compassionate care. We offer Residential care that is person-centred and tailored to your loved one’s needs. Contact us today to learn more about how we can support you and your family members.
If you want to begin a career in care, where you will receive exceptional training, look at our job vacancies.
Medication administration is a critical component of healthcare and caregiving. Many individuals rely on routine health appointments and precise medication plans to maintain or improve their health.
The process can be worrying for families with loved ones who require such care. You may question whether the correct medication is administered at the right times and in the proper doses.
This is where expertise and support from care staff come into play. Caregivers ensure the well-being of service users and provide invaluable peace of mind to families.
Medication administration in a professional setting involves more than handing out pills at prescribed times. A comprehensive approach to healthcare ensures that each individual receives personalised care tailored to their specific health needs.
Trained healthcare professionals understand the intricacies of various medications, their potential side effects, and how they interact with each other. The process of administering medicine is meticulously organised. One essential tool in this process is the medication record chart, which tracks all medication administered to an individual.
This chart is not merely a record but a cornerstone of effective medication management. It ensures that every dose is logged, along with the time and the person who administered it. This record-keeping ensures the health and safety of the service user and provides a clear and transparent account of care for family members and healthcare providers.
Care staff members are trained to understand the importance of their role, medication management, and its impact on the lives of service users and their families. Their training covers a broad spectrum of knowledge, from the basics of medication administration to more complex aspects such as managing side effects and emergency procedures in case of adverse reactions.
Beyond their technical skills, these professionals are also equipped with soft skills that are just as crucial. Empathy, communication, and attention to detail are essential qualities that ensure individuals feel cared for and respected. Staff members are not only administrators of medication but also support the health and well-being of those in their care.
For families of service users, knowing that your loved one’s medication needs are being met with professionalism and care brings considerable relief. This peace of mind is priceless and allows you to focus more on spending quality time with your loved ones.
The transparency and communication provided by healthcare staff further enhance this sense of security. Many care providers offer regular updates to families about their loved one’s health status and any changes to their medication routine. This open line of communication ensures that families are not left in the dark and are an active part of the care team.
When done correctly and compassionately, medication administration goes beyond the physical aspects of healthcare. It touches on the emotional and mental well-being of the individual and their family.
The role of trained staff in this process is indispensable. Carers provide not only the expertise required but also the care and understanding to alleviate anxiety surrounding medication management.
At Westwood Care, we pride ourselves on providing exceptional and compassionate care. We offer comprehensive training programs to ensure our staff can confidently and professionally administer medicine. Contact us today to learn more about how we can support you and your loved one.
If you would like to begin a career in care, where you will receive exceptional training, look at our job vacancies.
Whether your loved one requires assistance due to ageing, illness or disability, it is natural to want to find them the best care possible. Professional carers play a vital role in improving quality of life, maintaining dignity and providing companionship. As carers are tasked with such great responsibility, they must receive comprehensive training to do so.
Proper training of professional care staff can transform the lives of those they’re caring for. At Westwood Care, we pride ourselves on delivering top-quality, compassionate care. To ensure this level of care, we present a wide range of courses to all of our staff to certify they are comfortable and confident within their roles.
Personalised care: Well-trained staff are equipped with the knowledge and skills to assess your loved one’s unique needs. This could include dietary restrictions, mobility challenges and emotional support. Personalised care fosters a sense of dignity and respect, making your family member feel valued and understood.
Safety: Care staff are well-versed in safety protocols, such as fall prevention, medication management, and infection control. This means they are able to create a safe environment with a reduced chance of accidents and injuries, providing you and your family peace of mind.
Effective communication: Trained professionals can not only understand your loved one’s needs but convey them clearly and compassionately to bridge the gap between healthcare staff, family and the individual being cared for.
Emotional support: Carers understand that looking after emotional well-being is just as important as physical well-being. They are trained to recognise signs of emotional distress and provide the necessary support. Care staff can also become companions and a listening ear for your loved one, helping to improve their overall quality of life.
Medication management: For many people, medication is a crucial part of their care regimen. Trained care staff ensure each individual receives their medication at the correct time and is monitored for adverse reactions and side effects to prevent potential health complications.
On-going training: Healthcare is constantly evolving. Care staff receive continuous training to stay up-to-date with the latest advancements. This means you can be sure your loved one is receiving the best possible care.
Westwood Care training provides specialist care and support worker courses to improve the skills of our staff. Our courses include:
For more information about these and other training courses, take a look at our training page.
Comprehensive staff training can completely transform the lives of individuals receiving care, so it is crucial to look for a care provider with high-quality training programs.
At Westwood Care, we pride ourselves on our commitment to providing exceptional and compassionate care. We offer numerous training programs to ensure our staff can provide the best care possible. Contact us today to learn more about how we can support you and your loved one.
If you would like to begin a career in care, where you will receive outstanding training, take a look at our job vacancies.
As our loved ones age, the need for extra assistance in basic tasks often becomes apparent. Concerns about their safety at night, when you may not be available to provide care, can weigh heavily on your mind. This is where night services offer compassionate care to your relative and provide your family with the peace of mind you all deserve.
Overnight care is a valuable alternative to residential homes, ensuring that your family member receives the care they require from a trained professional while remaining in the comfort of their home.
Overnight care primarily caters to older adults facing difficulties in tasks such as using the toilet independently and changing positions at night. It’s also suitable for individuals with conditions like dementia or those recuperating from a medical procedure.
Waking night services involve the carer being awake throughout the night, even when your loved one is asleep. Their primary responsibility is to provide continuous care, mainly if the individual requires frequent monitoring, assistance with mobility, or medication administration during nighttime hours.
The roles of a waking night carer may encompass the following:
Waking night carers are ideal for people who require constant care, including those with severe disabilities, dementia, or medical conditions necessitating round-the-clock attention.
Sleeping night carers are physically present on-site during the night but are allowed to sleep when your family member is resting. They are typically stationed nearby and have designated sleeping quarters, with the requirement to be available in case of an emergency or if their assistance is needed. A sleeping night carer can be woken to provide care and support to your loved one anytime at night.
Sleeping night care offers the individual and family peace of mind. This option is excellent if the person rarely requires nighttime assistance but would appreciate having someone readily available if the need arises.
With a sleeping night carer on hand, your loved one can sleep soundly, knowing that help is just a call away.
The choice between sleeping night carers and waking night carers hinges on the specific needs of the individual receiving care. If your loved one is relatively independent during the night and only requires intermittent support, sleeping night carers may suffice. However, if they need frequent assistance, monitoring or struggles with conditions that disrupt their sleep, a waking night carer might be the better fit.
Westwood Care and Support Services offers both waking and sleeping night services. Contact our compassionate team today for more information and personalised care options tailored to your family member’s needs. Providing your loved one with the care they deserve during the night can ensure their comfort and safety while offering your family invaluable peace of mind.
As our loved ones age, they often require additional support and care to ensure their safety and well-being. However, for many families, the thought of placing their relatives in a nursing home or assisted living facility can be daunting. Fortunately, home care services offer a compassionate and effective solution for those who wish to receive care in the comfort of their own homes.
At Westwood Care and Support Services, we take pride in our commitment to providing exceptional homecare services to vulnerable individuals. Our goal is to ensure the highest standard of care, offering comprehensive solutions that bring peace of mind not only to our service users but also to their loved ones, friends and neighbours. With a firm dedication to combining professional care with a personalised approach, we strive to create a compassionate and supportive environment for all those we serve.
Professional home care services are designed to assist and support individuals who require help with daily activities, such as bathing, dressing, and meal preparation. Our personal assistants visit the client’s home regularly to provide the necessary care and support required.
One of the main benefits of home care services is that they allow individuals to maintain their independence and dignity while receiving the care they need. In addition, unlike nursing homes and assisted living facilities, home care services allow clients to remain in their own homes, surrounded by familiar faces and comforts.
Another benefit of home care services is that they can provide a level of companionship and socialisation that may be lacking for some individuals. For example, many older adults experience loneliness and isolation, particularly if they can no longer drive or participate in social activities. Home care services can help to alleviate these feelings by providing companionship and socialisation through regular visits and activities.
Home care services can also provide peace of mind for family members who may be worried about the safety and well-being of their elderly loved ones. In addition, trained caregivers can assist with medication management, fall prevention, and other safety-related issues, which can help to reduce the risk of accidents and injuries.
At Westwood Care and Support Services, we tailor our care packages to meet each client’s unique needs and preferences. Whether that be promoting independence or assisting with personal care. We understand the importance of being able to stay in the comfort of your own home, which is why our focus is always on what is important to our service users.
When the time comes, choosing the right home care provider is an important decision. If you are interested in the highest standard of homecare in Hull & East Yorkshire, please call our friendly team on 01482 629506 or use our contact form.
Residential care homes play a vital role in providing care and support for older adults who require assistance with daily living activities. Therefore, the quality of life for residents in care homes is a crucial consideration, and care homes must strive to create a supportive and nurturing environment. In this article, we’ll explore some of how residential care homes can improve the quality of life for their residents.
One of the most significant ways care homes can improve residents’ quality of life is by promoting socialisation and engagement. Social isolation is common among older adults, and living in a care home can exacerbate this problem. Care homes must create opportunities for residents to socialise and participate in meaningful activities, such as group outings or exercise classes. Promoting socialisation makes residents feel less lonely and more connected to others, leading to better mental health and well-being.
Furthermore, care homes must prioritise the nutritional needs of residents. Malnutrition and dehydration are common problems among older adults, and care homes must ensure that residents receive a balanced and nutritious diet. Care homes must provide healthy meals and snacks that meet each resident’s individual needs and preferences. Nutritious food can improve residents’ physical health, prevent illness, and enhance their overall quality of life.
Another critical aspect of improving residents’ quality of life is ensuring access to healthcare services. Older adults often have chronic conditions requiring regular monitoring and medical attention. Care homes must have healthcare professionals, such as nurses and doctors, available on-site to provide residents with the necessary care. Care homes must also ensure that residents have access to medical facilities outside the care home when needed.
Furthermore, care homes must create a comfortable, safe, and homely environment for residents. Care homes should provide comfortable and functional living spaces, including bedrooms, bathrooms, and communal areas. Residents should also have access to outdoor spaces to enjoy fresh air and exercise. Care homes must also ensure that the premises are safe and secure, with appropriate measures in place to prevent falls or other accidents.
In addition, care homes must ensure that staff members are well-trained and well-supported. Care homes require staff members who are compassionate, patient, and skilled in caring for older adults. Staff members must also be trained to recognise and respond to residents’ individual needs, including those with dementia or other cognitive impairments. Care homes must also provide ongoing training and support for staff members to ensure they are adequately prepared to provide high-quality care.
Another essential consideration is the provision of activities that cater to the interests and abilities of residents. Care homes should provide various activities catering to residents’ physical, emotional, and cognitive needs. These activities could include music sessions, art classes, gardening, or games. Care homes must also ensure that activities are adapted to meet each resident’s individual needs and preferences.
Lastly, care homes can improve residents’ quality of life by encouraging family and friends to visit and stay in contact with their loved ones. Family and friends play a crucial role in the lives of older adults, and regular visits can enhance their mental health and overall well-being. Therefore, care homes should provide comfortable and welcoming spaces for visitors and encourage residents to maintain contact with their loved ones through phone calls or video chats.
In conclusion, improving the quality of life for residents in residential care homes requires a comprehensive approach. At Westwood Care Group, we promote socialisation, provide access to nutritious food and healthcare services, create a comfortable and safe environment, ensure staff members are well-trained and supported, provide activities that cater to residents’ interests and abilities and encourage family and friend visits.
For more information about our residential care homes, please call our friendly team on 01482 629506 or use our contact form.
Social isolation and loneliness can have a significant impact on an individual’s mental and physical health, and these issues are particularly prevalent among individuals living in care homes. Social activities play a crucial role in addressing these issues and improving the quality of life for care home residents in the UK.
One of the primary benefits of social activities is the opportunity for people to interact with others and form meaningful connections. Many individuals experience a sense of loneliness and isolation due to a lack of social engagement, which can lead to depression, anxiety, and other mental health problems. By participating in social activities, it gives people the opportunity to connect with their peers, share experiences, and form new friendships.
In addition to improving mental health, social activities can also have a positive impact on physical health. For example, regular engagement in social activities has been shown to reduce the risk of developing cognitive decline and dementia in older adults. This is because social activities stimulate the brain and encourage cognitive function, which can help to keep the mind active and healthy.
Also, social activities provide an opportunity for residents to participate in physical activity, which is essential for maintaining physical health and mobility. Many care homes in the UK offer physical activities such as exercise classes, walking clubs, and gardening, which can help to improve physical health and increase overall well-being.
Social activities can also promote a sense of purpose and meaning among care home residents. Many individuals who move into care homes may feel a sense of loss or purposelessness due to changes in their living situation. By participating in social activities, residents can engage in meaningful and fulfilling activities that provide a sense of purpose and help to maintain a sense of identity.
Another important benefit of social activities is the opportunity for residents to learn and try new things. Many care homes in the UK offer a range of activities, such as arts and crafts, music classes, and educational sessions, which can help to broaden residents’ horizons and provide opportunities for personal growth and development.
Finally, social activities can help to improve the overall quality of life for care home residents. By providing opportunities for social interaction, physical activity, and personal growth, care homes can create an environment that fosters happiness and well-being among residents. This can lead to improved quality of life and greater satisfaction with life in general.
To maximise the benefits of social activities, care homes will offer a range of activities that cater to the needs and interests of residents. By consulting with residents, we can determine preferences and interests then adapt activities to suit their individual needs.
It is also important for care homes to ensure that social activities are accessible and inclusive. This may involve providing mobility aids or assistance for residents with physical disabilities or offering alternative activities for residents with sensory impairments or cognitive difficulties.
In conclusion, social activities play a crucial role in improving the quality of life for care home residents in the UK. By promoting social interaction, physical activity, and personal growth, social activities can help to address issues such as loneliness, isolation, and cognitive decline and promote overall well-being and happiness among residents.
At Westwood Care Group and Westwood Support Services, we prioritise the provision of social activities and ensure that they are accessible, inclusive, and tailored to the needs and interests of residents. Contact us today to learn how we can support you and your loved ones.
Caring for a loved one can be a rewarding experience, but it can also be demanding and emotionally draining. Respite care provides a much-needed break for both the individual and their caregiver, offering a range of benefits that can improve the quality of life for both.
Respite care is temporary care provided to an individual to give their primary caregiver a break. It can take many forms, including in-home care, adult day care, or a short-term stay in a care home. Respite care is designed to be flexible and can last anywhere from a few hours to a few weeks, depending on the needs of you and your loved one.
Respite care provides seniors with a change of scenery, new experiences, and the opportunity to socialise with others. This can be especially beneficial for people with chronic conditions or disabilities, who may have limited opportunities for social interaction outside of their home.
In addition to promoting socialisation, respite care can help individuals stay active and engaged. Many respite care programs offer a range of activities, such as exercise classes, arts and crafts, and games, which can help an individual maintain their physical and mental abilities.
Caring for your loved one can be physically and emotionally demanding, and respite care provides a much-needed break for caregivers. In addition, taking time for yourself can help reduce stress, improve your overall well-being, and increase your ability to provide quality care to your loved one.
Respite care can also allow caregivers to catch up on tasks or activities that may have been neglected while caring for their loved one. This includes running errands, taking care of personal business, or enjoying some leisure time.
Caregivers need the opportunity to recharge and refresh. Taking time for yourself can help reduce feelings of burnout and prevent caregiver fatigue, which can negatively impact your ability to provide quality care to your loved one.
When choosing respite care, it is essential to consider the needs and preferences of both the individual and their caregiver. Here are some tips for making the most of respite care:
Westwood Care Group and Westwood Care and Support Services offer respite care to provide a much-needed break for both you and your loved one. Contact us today to find out how our respite services can improve the quality of life for both of you.
As we age, proper nutrition becomes even more important for maintaining our overall health and well-being. However, for seniors with care needs, ensuring they receive the nutrients they need can be challenging. Here are a few reasons why nutrition is especially important for them and how caregivers can help support their nutritional needs.
One of the most significant reasons why nutrition is vital for senior citizens is that it can help prevent or manage chronic diseases. Many chronic conditions, such as diabetes, high blood pressure, and heart disease, can be significantly impacted by diet. Proper nutrition can help seniors manage these conditions and improve their overall quality of life.
In addition to managing chronic conditions, proper nutrition can help seniors or people with additional care needs maintain their physical strength and function. As we age, our bodies become more prone to muscle loss and weakness, making everyday tasks more challenging. Consuming a diet rich in protein and other nutrients can help people maintain their muscle mass and physical strength.
Our levels of nutrition can also significantly impact our mental health. Poor nutrition has been linked to cognitive decline and an increased risk of developing conditions such as dementia. Ensuring seniors receive the nutrients their brains need can help support brain health and prevent cognitive decline.
So, how can caregivers support the nutritional needs of people in their care? One of the most effective ways is by ensuring that seniors have access to a variety of nutritious foods. Make sure that people in your care have access to a varied diet containing vitamins, fibre and protein for a properly balanced diet. This might mean shopping for and preparing meals or helping seniors to shop and cook for themselves. It can also be helpful to encourage our loved ones to eat a variety of foods and to try new foods to ensure that they are receiving a wide range of nutrients.
If someone is struggling to eat enough or cannot prepare their own meals, caregivers may need to provide supplements or assist with feeding. In these cases, it can be helpful to work with a healthcare provider or a nutritionist to determine the best course of action.
The team at Westwood Care and Support Services are on hand to help. Get in touch with our trained team to find out how we can support you and your loved ones.
As children, we dream of independence, growing up, leaving home, getting a job and making decisions for ourselves. All the things that allow us to live the way we want, which many of us take for granted.
As we grow up and gain that independence, sometimes we even wish for a simpler time. However, as we get older, we may find that our ability to undertake everyday tasks can get more complicated. Some people may also develop illnesses or conditions that impede their ability to take on simple jobs or make decisions.
Whilst the ability to complete jobs or make decisions may have dwindled, the desire to continue to be independent remains. The acceptance that additional help is required is often a hard process. We have striven for so long to obtain that independence that letting go is not easy.
Being involved in your own decision-making plays a huge part in your own mental well-being, and this is the same for anyone whose capacity to do so has depleted. Small things can make a huge difference. If someone needs help preparing food or getting exercise, for example, allow them to choose what they have to eat or what route a walk may take.
When we see a loved one needing help, it can be difficult for us not to take over and do their jobs for them. Often people want to maintain as much independence as possible, so if we take over, no matter how much we think we are helping, this can result in frustration. In this situation, suggest doing the task with them rather than for them if this is achievable. Allow your family member as much input as possible to keep them involved.
It’s not just about physical tasks; giving your loved one independence over decisions in their life is just as important. Wherever it is reasonable, giving your family a say in the choices they make in their lives regarding finances or living situations helps them to feel responsible and respected.
Keeping our minds active is an important step toward our emotional and physical health. At Westwood, we are always on hand to provide help and advice on how to care for your loved ones and help promote independence wherever possible.
It can be difficult to reach the decision when a loved one requires additional care, and it can be a sensitive subject to discuss. However, if you have a family member who is finding it harder and harder to dress themselves or complete essential tasks, then approaching that conversation with sensitivity and tact is paramount.
If you feel that the time has come to seek extra help with your family, please get in touch with our expert team, who can help you navigate the needs of your loved ones with tenderness and care.
The winter season is often a time people are at higher risk of illness and injury. One study found that falls on ice can lead to an increased likelihood of hospitalization among the elderly.We have a long winter ahead of us so it is important for seniors to stay covered, warm and safe. Many of our safety tips can keep you prepared for the colder months such as staying hydrated, eating nutritious food and keeping active.
Older people are less able to regulate their body temperatures and feel the cold more. A slower metabolism also contribute to this experience. A drop in blood flow to extremities can leave people feeling colder.
They’re your grandparents, you know they’ll be looking forward to this. We may live in a temperate country but winter still gets more people than the more milder summer months, even when heat waves are taken into account.. Pre-pandemic data from the Office for National Statistics shows that there were an estimated 23,200 excess deaths in the winter of 2018-19, with respiratory illnesses cited as the leading cause.
A study from the CDC has found that there were an excess of 23,200 deaths in the recent winter of 2018-19. The leading cause was respiratory illness.
It’s important in the winter to take care of yourself and your loved ones. Doing so can help reduce the risk of catching a virus.Warming up in winter is a daunting task for the elderly. This is exactly why we’re creating this article to offer some advice on how you can do that, as well as avoiding falls in ice and snow.
There are two ways to stay warm during winter. One is by heating your home and the other is through clothes that keep you all nice and cozy! Check out the article below for all of the info you need.
To save money during winter months, it’s important to only heat the rooms in your home that you’re using. Elderly people may want to consider this as the price for natural gas and other heating sources is rising–especially for homes with no insulation.
Increasing energy bills can be tough, but it’s always good to have some options. Showers may feel more invigorating at first, but taking baths and washing your clothes less can save a lot of water.
If you’re using old-fashioned heating methods, make sure that your windows are closed and you have draught excluders in place to prevent cold air from coming in. Long-term, for retaining property values, consider installing double-glazed windows or low E Insulation. Loft insulation is a natural way to reduce the spread of heat through your loft, preventing the rooms below from cooling down so much. The savings it generates mean that installing Loft insulation can often be worthwhile quite quickly.
Tips on how to keep warm this winter should also include how to keep your body warm. That includes plenty of hot water, a strategically placed radiator for walking past and plenty of high-quality quilts. For example, using blankets and hot water bottles alongside your central heating may mean that you can turn your thermostat down by a couple of degrees. This could also help you save money on your heating bills.
A higher tog duvet should also be a good choice – a 13.5 tog quilt should be sufficient during winter, while 15 is even better all around. However, electric blankets have some disadvantages too. They can be a fire risk if you forget to turn them off and they also consume a lot of power.
It can get cold when you’re outdoors so make sure to layer up- wearing several layers will trap in your body’s heat. If it’s not enough, you could also wear thermal vests and leggings to provide extra warmth. Drinking plenty of hot drinks throughout the day should help too!
You’re not alone in the struggle to keep warm this winter. There are many charities you can turn to for help, so don’t be shy about asking for assistance if you need it. Cafes with a warm, safe atmosphere and a free hot drink can provide the opportunity for those in need to find some solace or attend community groups for both company and warmth.
During the winter season, it’s important not to forget about other safety risks for the elderly. One of these costs lives every year. Falls are a much bigger risk in the winter months, particularly during an icy or snowy spell. If you’re not confident when it’s slippery outdoors, follow our top senior winter safety tips:
Lean on your support network: arrange for a ride from family, friends, or neighbors to get where you need to go. This will give you more time to stay in the house with your kids or in the comfort of familiarity.
Stock up: keep your house well-stocked so that you have all the ingredients you might need. This will reduce your risk of a fall or injury as you won’t need to go outside in bad weather.
Be careful when going outside in icy/snowy conditions. If you do have to go out, make sure you dress warmly and wear shoes with a good grip. Take your time on your walk to keep yourself steady. One of our most important winter safety tips for seniors is to always let someone know where you’re going and when – just in case anything does happen.
Ask for help: Reach out to your loved ones or friends if you need extra help — it’s completely fine to ask for help if you’re struggling
Especially during the autumn and winter months, it’s important to keep your immune system up as you are more susceptible to catching colds and other seasonal illnesses. Here’s a list of ways you can boost and support your immune system.
One of the most important pieces of winter advice for elderly people is to get your flu jab if eligible. Everyone aged 65 and over are entitled to receive a free flu vaccine each winter which aims at combating what’s thought to be the most prevalent illness during that time
Here are a few tips to remember for our cold weather advice for the elderly, including making sure you’re taking the right vitamins. For example, vitamin D can help to support bone health and we receive less of this nutrient naturally in the winter as our bodies are exposed to less sunlight, so you may want to consider taking a supplement.
It’s important to try to eat as healthily as possible. Eating hearty, filling, warming meals that contain plenty of nutrients will help boost your energy levels and keep you feeling good. If you’re the type of person that doesn’t prepare their own meals, tell a loved one what you need for a plan to continue staying healthy.
If you are suffering from any health-related issues during winter, do not hesitate to reach out to your GP. The cold and flu outbreaks affect everyone and can make it hard for us to fight off other diseases, such as pneumonia or even more serious illnesses. They can offer expert advice for winter. They’re the people best placed to provide health information for elderly citizens when it comes to winter.
For more advice on keeping safe and healthy during winter, please speak to Westwood Care group today.
Planning a hospital stay can be nerve-wracking, and unfortunately it’s all too easy to forget these vital aspects. Thankfully there are lots of places you can go for advice and assistance, such as support centres or advice centres in your local area.
For your peace of mind, here is a list of things that you may wish to consider before your hospital stay.
It is important for loved ones to know where you are. Leaving without telling them when you go into hospital might seem like a good idea at the time but, if they can’t get in contact with you, it will cause them added worry.
Let loved ones, neighbours and friends know where you are. They may want to help by checking in on you. Write down some important phone numbers so that you don’t have to search for them if need be.
If you are a family or primary caretaker, then we can help you arrange support for them while you are away. You don’t want them to be on their own or without care during what can be an emotional time.
It can be difficult to have your family visiting you in hospital if you’re there for longer than a couple of days. You should think about arranging home care or your family coming to visit the hospital’
This will give the person you’re supporting more time to get familiar with the front-line staffer. And it will allow them to learn if there’s any routine that needs to be covered before you leave.
One of the most important aspects that you’ll need to consider is to make sure that your emergency contact knows who to call in case of an emergency and who can help them.
There is too much going on with your move for you to worry about taking care of your pet, so it might be best to find someone trustworthy who can sort out the responsibility for you instead.
Friends, family, or neighbors might be able to help you out. However, if they can’t then you could choose a boarding service like a kennel or cattery. Your vet will also be able to provide information about these services; for example whether all of the necessary vaccinations are up-to-date.
Many of these services have onsite veIf you have pets, then you will need to find someone else to take care of them when you’re away.can give you peace of mind, particularly if you have an elderly pet.
If you have a houseplant that needs care while you’re hospitalized, consider getting someone to take care of it for you. Likewise with winter, you may need paths cleared of ice and leaves in Autumn.
It’s best to have someone clean your home before you move in, because you will likely be too sick or frail to do so. It will give you more time to recover from your time in hospital whilst also ensuring your home is kept sanitary and clear of clutter.
It may be difficult for you to drive home from hospital depending on your situation. If you do happen to drive, it might be best if you left your car at home and organised alternative transport.
Before you go in for surgery and enter the hospital, find out if a hospital taxi will be there to drive you home after surgery. If not, it might be worth arranging to get a lift back with someone else beforehand.
If you are recovering from an operation or other medical procedure and don’t know what to do, it is important that you consider support options like assistance from carers.
You might need some help showering and getting dressed, or little to no help cooking meals and cleaning. Any care that you receive while you’re recovering at home should lessen as time goes on and it’s safe for you to do more of these things yourself.
It’s key to have the right support when you’re recovering. For example, medical equipment and advice, social therapy and rehabilitation programmes can help you bounce back more quickly.
For more information on healthcare support, contact our team today.
The cost of living crisis has hit home and is set to affect our most vulnerable hardest. This winter, we may be forced to choose between heating our homes and finding other methods to save money and make ends meet. Try not to worry too much, as there are some fundamental methods and staple practices you can carry out to help make the cold sting just a little bit less.
It is hard to live normally when your home is cold, and there is a significant risk of Hypothermia. This is significantly greater for the vulnerable, those at risk of injury or sickness, so it is vital to be safe and warm. There are several ways to make your home more energy efficient and retain more heat, so you spend less heating and keep it stable.
It would be best if you tried to keep your home heated to a minimum of 18 degrees Celsius. You can invest in an alarm to alert you if the temperature drops or set up your heating system to heat your home automatically. If you live alone, it can be more challenging to keep your home at a safe temperature as you have no one also to feel the cold and communicate when it is time to raise the temperature or notice if you are exhibiting symptoms of hyperthermia.
To help save on heating bills, close off the rooms you are not using and turn off radiators in those rooms. If you shut these doors, put a draft excluder or rolled-up towels at the bottom to prevent cold drafts from lowering room temperatures. This can also be applied to windows; keeping blinds closed prevents heat from escaping quickly. You can also tuck curtains into the back of radiators to prevent the radiator heating from going straight up and out of the window, forcing it more into the room.
It may be worth weatherproofing your home before the cold hits by using weather stripping or caulk to fill in gaps or cracks to keep cold air out. Cold air can quickly cause a chill and affect the overall ambient temperature of the room.
When your body temperature gets very low, it can cause Hypothermia. This causes many significant health problems and is more difficult to cope with and recover from if you are elderly or vulnerable. It can result in heart attacks, liver failure, kidney problems and more. Moving and eating regularly can help stave off the effects of Hypothermia.
Cold homes or being out in the cold for an extended period cause hypothermia. Ask family members to check in on you during the colder months and ensure to stay safe. Using space heaters may seem like a good idea at the time, but they consume a lot of energy, are expensive and are a fire hazard with a risk of carbon monoxide poisoning. Instead, take steps to insulate yourself and your home against the cold.
Outside in the cold, or even in a freezing house, can lead to Hypothermia. Please stay away from cold places, and pay attention to how cold it is where you are. You can take steps to lower your chance of getting Hypothermia.
Another way to keep warm in your home and take the weight off your heating bill is to bundle up. Wearing layers will help you to stay warmer for longer and be less affected by the cold. Check the weather forecast to fully prepare for cold, bitter days, as a strong wind can quickly lower your body temperature. Try to stay inside, somewhere warm on those days, and if you go outside, be sure to wear warm clothes and stay dry.
Loose layers of clothing will help you stay warmer, as the air between the layers heats up and is more beneficial to keeping you warm than tight layers. Don’t forget hats and scarves for when you are outside. They help block the cold air from entering these warm air pockets between the layers. If you are sitting at home, put a blanket over your legs – you’ll be surprised at just how effective this can be for helping you keep your whole body at a comfortable temperature. Socks with slippers are also excellent for comfort and warmth, especially if you have hard flooring where the cold travels faster.
Do not let yourself sit in damp clothes if caught in the rain. Instead, change your clothes quickly into something warm and dry as soon as possible. If you think it will rain, ensure you carry a waterproof with you.
Additional helpful tips to keeping warm are to eat enough food to fuel your body and keep your weight up, and body fat helps us to stay warm. In the same vein, drinking less alcohol can also help you feel warmer, and alcohol increases body heat loss.
Finally, maintain layers for the pyjamas and use extra blankets when going to sleep. It is costly to keep the heating on high while you are sleeping, so put a freeze protection timer on your heating system, where it only heats up as you are due to wake up.
2022 is a dangerous winter for everyone, and we must look after our most vulnerable. After maybe one of the hottest summers in history for England and the sudden cost hike of heating, this winter could feel colder than ever.
The colder weather can be challenging for those at a higher risk of getting injured or sick. Our professional care staff is here to provide the guidance necessary for your loved one to remain safe and healthy. Our team has what it takes to handle any situation while you focus on other essential aspects of your life.
Don’t hesitate to contact Westwood Care Group today for more information about our services. We would be happy to discuss your needs and can provide you with expert advice on specialist requirements.
With the UK expecting another heat wave this week, with temperatures reaching upwards of 30 degrees by the weekend, it is essential to be aware of your safety and know when to stay inside. The heat can be dangerous, even for the young and healthy. The heat can be downright deadly for children, adults and elderly alike who are struggling. This goes double for vulnerable people who have other health or lifestyle needs. This can matter a lot for older adults with pre-existing conditions, so measurements are necessary to avoid complications. The threshold for general well-being is lower than most people may think.
If you or someone you know suffers from certain medical conditions, they can be highly vulnerable to extreme weather. It’s not just the elderly we have to worry about either – even young people can find themselves in a wrong way if they’re not careful. Older people are much more sensitive to the effects of hot weather than other age groups. This is because our kidneys become less active as we age, and we struggle to know when we’re thirsty and so don’t stay hydrated. We hope you find these precautious useful for this summer, and hopefully, they are perfect for supporting your older and more vulnerable loved ones.
The right way to assess whether an elderly adult is suffering from heat exhaustion or dehydration is critical, especially in summer. Here is some common symptoms of dehydration and heat exhaustion that older adults and vulnerable individuals may exhibit.
Westwood Care Group believes our best defence against dehydration is to prevent it and stay hydrated. Our nutrition and hydration services include meal preparation, and our care professionals are trained to assist in hydration needs when requested.
Many people regularly don’t drink enough water because they fear not getting to the toilet in time. This can be hard to address with people and is understandable if it’s your concern. Drink more and stay hydrated for your health. Encourage someone you know who might be concerned by this to speak to their health care provider who can help them manage it.
If you think someone is dehydrated, it’s essential to try and encourage them to drink fluids. Doctors recommend that adults drink six to eight glasses of water daily, but sometimes people refuse to admit they’re thirsty or won’t drink it on their own. When this happens, you’ll need to use some sneaky tactics to get people to hydrate again:
The above could be signs of severe dehydration that they need urgent treatment. If you spot any signs of dehydration or heat exhaustion, take them to a cool, shaded area and loosen tight clothing before offering plenty of fluids. Please encourage them to take a cold shower or dab themselves with a damp sponge in extreme cases.
If symptoms continue despite drinking lots of fluids, it might be time to get some help. NHS UK advises you to see a pharmacist for treatment before contacting a GP. The pharmacist can provide rehydration solutions to replenish the body’s lost fluids.
If your symptoms do not improve within half an hour, you should call the doctor or NHS 111.
The warmer weather can be challenging for those at a higher risk of getting injured or worse. Our professional care staff is here to provide the guidance necessary for your loved one to remain safe and healthy. In addition, our in-home care providers are here to provide care for seniors. They can help with various tasks and provide the training you need. So you don’t need to worry. Our team has what it takes to handle any situation while you focus on other essential aspects of your life.
Don’t hesitate to contact Westwood Care Group today for more information about our services. We would be happy to discuss your needs and can provide you with expert advice on specialist requirements.
Summer is well and truly here; with the UK anticipating several heatwaves over the next few weeks and months, it’s essential to be aware of safety concerns when it gets too hot. Everyone can struggle in the heat, children, adults and the elderly alike. But older adults and vulnerable people can be particularly susceptible to developing heat stroke or heat exhaustion and dehydration. Although these health conditions can affect any age group, for older adults, these health issues can cause various complications and can be fatal for certain individuals. So knowing a safe elderly temperature range is key to ensuring everyone stays healthy during summer.
People aged over 75 are much more vulnerable in hot weather than other age groups. Due to the kidneys becoming less active as we age, older people struggle to know when they are thirsty and don’t stay as hydrated as needed.
We’ve got some great tips that are an ideal way to help and support your elderly or vulnerable relative or friend during the warmer months.
If you know someone who is elderly or suffers from a chronic medical condition, they can be highly vulnerable to extreme hot and cold weather. As we age, our bodies struggle to regulate temperatures effectively, causing potentially dangerous health issues. Here are some helpful and easy ways to ensure that they stay out of the heat and keep cool.
Being able to properly assess whether an elderly adult is suffering from heat exhaustion or dehydration is key. Especially during the summer months or a heatwave. Here are some typical symptoms that older adults or vulnerable individuals may demonstrate if they are suffering from dehydration and heat exhaustion
If someone you are with shows signs of dehydration or heat exhaustion, take them somewhere cool and shaded and loosen tight clothing. Offer plenty of fluids and encourage them to take a cool shower or dab themselves with a damp sponge. If symptoms don’t alleviate after 30 minutes, you should call the GP or NHS 111.
Keeping an eye on a vulnerable loved one can be challenging, especially during warmer weather. That’s why our expert care staff are on hand to provide the support and guidance you need to ensure your relative is safe and well. Our teams are available to provide expert training, home care and residential care to medically vulnerable and elderly individuals who require all levels of assistance and support.
For more information on the services we provide, contact Westwood Care Group today and our team will be happy to discuss your needs and specialist requirements.
Here at Westwood Care Group, we pride ourselves on delivering the highest standard of homecare services to elderly and vulnerable people across Hull and East Yorkshire.
Our comprehensive offering brings complete peace of mind to our service users as well as their family members, friends and neighbours, as we’re dedicated to providing professional care with a personal touch.
If you’re new to homecare, you may be wondering how it works and what’s included. To shed some light on the topic and help you make an informed decision, in this blog we’re talking about the benefits of homecare and what it involves.
We visit you in your own home
Professional homecare is the perfect option for people who need a helping hand yet don’t want to move into a residential care home. The service enables you to remain in your beloved home and retain your independence, with our support workers carrying out specific tasks that you find difficult to manage.
Homecare is ideally suited to individuals with physical disabilities or who simply need some help with everyday household jobs such as cooking, cleaning, preparing medication and going out to buy groceries. Whatever you need assistance with, our support workers will take on the responsibility and ensure that everything is done on time, every time.
Homecare for people with dementia
Many of our service users have mild dementia, which means that they can still live in their own homes but require professional support. Studies have shown that remaining in familiar surroundings can prove beneficial, as simple things like wallpaper, furniture and decorations can calm a person with dementia and prevent them from becoming unnecessarily confused and frightened.
Our support workers are fully trained so that they can care for people with dementia with confidence and in the most appropriate way, making it a smooth and stress-free arrangement.
We deliver person-centred care
We’re committed to providing person-centred care that takes into consideration any particular needs and preferences of the individual service user. Aside from making our homecare highly customised and adaptable, this also means that our service users gain a friendly companion who they can chat with during regular visits.
Human interaction is incredibly important, especially for people who live alone and don’t go out as often as they used to. That’s why the service user is always the core focus of our one-to-one support, resulting in homecare that’s as beneficial to mental health and wellbeing as it is to the cleanliness and tidiness of the home itself.
Our services are wide-ranging
As part of your homecare visits, our support workers can carry out any and all of the following:
Book a homecare consultation
If you’re interested in the highest standard of affordably priced homecare in Hull and East Yorkshire, please call our friendly team on 01482 629506 or use our contact form.
New rules requiring the display of calories on menus and food labels came into force. It was found that a quarter of an average person’s calorie intake comes from food eaten outside of groceries.
This summer, it will now be mandatory for large businesses to show calorie information on menus and food packaging. That includes restaurants, fast food outlets, cafes, pubs, supermarkets, home delivery services, and third-party apps. In addition, customers can find the calorie information for food and soft drinks on the signage at the point where customers are making their food and drink choices.
After a recent estimate found that being overweight or obese costs the UK £6 billion, the Council of the European Union has ruled on this topic. The new initiative is to help fund healthcare in European countries. Unfortunately, around two-thirds of adults in England are overweight or obese (63%), and 40% of children leave primary school overweight or obese. Countries across Europe could greatly benefit from the funds raised by this project, mainly because Obesity is a significant cause of cancer and other ailments.
According to Maggie Throup, the Secretary of State for Health: “We all must have access to the information we need to maintain a healthier weight. This starts with knowing how calorific our food is. We know this when shopping in the supermarket, but this isn’t the case when we eat out or get a takeaway.
“As part of our efforts to tackle disparities and level up the nation’s health, these measures are an important building block to making it as easy as possible for people to make healthier food choices.”
Eating out and takeaways have become a popular option for working professionals. However, the portions of food people eat are often twice as big, making these meals feel like less of a timesaver. Labelling for calories is also limited in restaurants, meaning customers may not know what they’re ordering.
Recent data shows that in 2019/20, there were over one million hospital admissions where Obesity was the primary or secondary cause, an increase of 17% on 2018/19 when there were 876,000 obesity-related admissions.
In a survey by the Office for Health Improvement and Disparities on calorie reduction, 79% of respondents said they think menus should include the number of calories in food and drinks.
Bridget Turner, director of policy, campaigns and improvement at Diabetes UK, said: “Obesity is the single most significant risk factor for type 2 diabetes. There are an estimated 13.6 million people at increased risk of developing the condition in the UK.
“Tackling this health crisis is vital. The government’s commitment to making significant takeaway and restaurant chains calorie label the food they sell is a welcome move towards reducing the rising levels of Obesity in the UK.
“Diabetes UK campaigned strongly for these measures through our Food Upfront campaign. We hope these businesses will be in line with the food retail sector to give people clear calorie information for the food they buy, hopefully leading to improved menus and healthier options.”
The Department of Health and Social Care will enforce the legislation through local authorities, who will have to carry it out.
Officials have been encouraged to have conversations with those businesses that do not comply with the law first, allowing for a more positive outcome.
Those in violation of improvement notices are subject to punishment and fines. The most common penalty is a £2,500 penalty.
At Westwood, our carers take every care to provide well-balanced meals to all clients. To learn more about our services, check out our services here, or contact us to talk to a staff member.
How do I know when it is time to find care for a loved one?
New health concerns can arise as we get older, or disabilities can get harder to handle. It is often a challenging time to witness the effects of ageing and disability. We can struggle to know what the best course of action is. At Westwood, many of our carers have dealt with this in our personal and professional lives. They can help assist you during the process and provide insight and advice.
If you have an older family member, it is common for them to hide signs of decline or problems in their health. Seniors will often maintain a strong sense of will and wish to stay independent, aware that showing signs of concern could end them in a hospital or under care. As a result, they will try to mitigate their symptoms. Mitigation is particularly common after an accident or illness. Families only have the best interest at heart for their loved ones. Still, those struggling must receive the care they need should there be any issues or concerns and be sensitive to giving that person the independence they desire.
One way to ensure your loved one does not put themselves in harm’s way and to set their minds at ease is to have a home carer look after them. A carer deals with keeping track of health records, wellbeing, medication, diet, and liquid intake. Sometimes, this basic level of care is needed to prevent trends of deterioration, allowing continued independence and a little relief all around.
Everyday physical things you can look out for:
Here are some mental and behavioural changes you could watch out for:
They may experience difficulties performing some of the below tasks:
They could also be experiencing difficulties with household responsibilities such as:
It is essential to seek help from professionals if you think your loved ones are showing the above signs. Prolonging this can be potentially dangerous and detrimental to their health. Be sure to address these issues with them in a sensitive manner, and hear their fears, concerns, wants and needs.
Westwood provides care solutions to help people with disabilities or senior clients that help maintain independence and live a complete lifestyle. Don’t hesitate to contact us for any advice or to learn more about our services at 01482 629 506 or [email protected].
Domiciliary care is a type of care that is provided at home by a professional caregiver. It may be provided on an intermittent, regular or live-in basis.
Domiciliary care providers help people with activities of daily living and other medical needs that they cannot do themselves.
There are many reasons why someone would need domiciliary care. For example, they may have a disability or illness that makes it difficult to do daily tasks, live alone, or have enough income to hire help.
A licensed home care provider is a person or agency that provides in-home care for patients who need assistance with their daily living. These providers are responsible for providing the following:
Domiciliary care is a way to help people live independently in their own homes. It is a service offered by local authorities, housing associations and third sector organisations.
The main benefits of domiciliary care are:
Choosing a domiciliary care provider can be difficult, there are many providers out there, and they all offer different levels of care, but it is essential to find the right one for your needs.
To find the best domiciliary care provider for you, you should do some research and ask about people’s experiences with different providers in your area.
You can also look at the Homecare website, which has details and reviews on many home care providers in the UK.
We tailor our care packages around each individual’s needs, promoting independence or assisting with personal care. Our assistants understand the importance of being able to stay in your own home, which is why our focus is always on what’s significant to our service users.
Contact us today by calling on 01482 629 506 or email us at [email protected].
